Has a loved one ever given you a massage and it made you feel better? Did you feel so relaxed you feel asleep?
There are true benefits to receiving a massage. Take a look at the picture and give it some thought. I do realize that there are days when just being touched is enough to set off your pain but massage therapy can help.
I'm sharing this to give food for thought.
A registered massage therapist can be expensive for some budgets but there are also training schools where you can receive a massage from a student a reduced rate.
taken from the Nutrition Plus Community Health Market
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