I found this online this morning and thought it something to share....
this was copied from the chronic pain page on facebook and has been included on the facebook page for this blog at http://www.facebook.com/chronicpainandlife - to visit the facebook page for this blog you will have to copy and paste the addy as the pages aren't linked together yet.
I try every day to post something on the facebook page that is nutritional information or food for thought. I am still learning more about this in my own life and am finding some things work better than others...just like the medications.
It is important to note that what may work for one, may not work for you. I am not offering cures by sharing this information. Just as my program is for your entertainment purpose so is this information. If you have questions about the nutritional posts please speak to your doctor or dietitian.
take good care of you
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