Do you ever experience depression and/or anxiety? What does that feel like for you? What does your body go through? What thoughts race through your head?
I'd like to open the page today to talk about depression and anxiety. What it feels like, and what we can do to help ourselves through these times in our lives.
Please feel free to leave your comments here or on the FB page...let's support and encourage one another.
take good care of you
I'd like to open the page today to talk about depression and anxiety. What it feels like, and what we can do to help ourselves through these times in our lives.
Please feel free to leave your comments here or on the FB page...let's support and encourage one another.
take good care of you
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