Chronic Pain & Life
  • Blog
  • About
  • Topics
  • Read Me Please
  • Contact
  • Reflective Images
  • Facebook

Chronic Pain & Life

​tips, tools, and strategies
to living life with chronic pain

click here TO GO TO THE FACEBOOK PAGE

Positive Self Script

11/18/2014

0 Comments

 
For TOO LONG you have allowed the past to affect you!
For TOO LONG you have taken personally what others say about you!
For TOO LONG you have stood on the sidelines watching others thrive!
For TOO MANY NIGHTS you have gone to bed worrying about what may be.
For TOO LONG you have held a fear in your heart.
For TOO LONG you have settled for second best!!

NOW is the time to awaken!
NOW is the time to shine!
NOW is the time to ACCEPT that you are DIVINE!!

~~Lee-Anne Peters~~
Temple of Balance

I came across the above quote the other day and thought it something to share here as a positive personal script. Have you taken the time to write a script for yourself yet? What does your script mean to you if you have and if you haven't?...why not?
When you're feeling negative it can be easy to go down the road of negative thoughts and negative self-talk. We know our own sore spots and we can pack ourselves off on a guilt trip unlike any other. The words we use when talking with ourselves are important though!

When feeling down and out it's up to us to make the choice to turn our thoughts around and to talk kindly to ourselves instead of beating ourselves up. It's not always easy though is it? When you're feeling this way please take the time to remind yourself of all that you are...and you are so much more than your pain. Find the words that will encourage and inspire you to keep going.

Each morning...start your day by looking at your beautiful self in the mirror and repeat the above phrase. Repeat it again and then again. Look at yourself!...with love and with care...and know that you are doing the best you can. No...you're not perfect but you are perfectly you! and that is one amazing thing to be. So be proud of who you are...even your dark parts too...for there will never be another YOU!

What have you allowed to affect you for far too long? Make your time NOW! 

take good care of you eh?
0 Comments



Leave a Reply.

    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

    Categories

    All
    About The Author
    A Lil Haha
    Coping Skills
    Health Wellness
    Im Sick And Tired Of Being Sick And Tired Rant
    Inspirational Quotes
    Inspirational Quotes Part 2
    It's Funny
    Lcp-boot-camp
    Medication Monday
    Odds Ends
    Pain Behaviours
    Spiritual Sunday
    Thought Therapy

    Archives

    August 2020
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014

    RSS Feed

Powered by Create your own unique website with customizable templates.