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Chronic Pain & Life

​tips, tools, and strategies
to living life with chronic pain

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Random Thoughts on Life

4/19/2014

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  • replace the words "I can't" with "I will"
  • get outside...get some fresh air...and enjoy nature
  • enjoy your family and your friends....even the "nutty" ones....they have a way of making you smile when you don't want to
  • take care of your needs....if you don't.....who will?
  • face your fears....they will have less control in your life when you do....use your fear as a guide to your intuition only
  • your inner strengths are stronger than you think they are.....you've survived this far right?
  • if you have a roof over your head, clothes on your back and food in your belly.....you are doing good
  • be happy with what you have in life....there are others living with less 
  • music heals the soul, comforts the heart, and moves the body....it's a feel good thing
  • you are responsible for your actions choices, and decisions in life...only you
  • let go of old behaviours and old patterns that don't serve a beneficial purpose in your life
  • when you catch yourself thinking about all that is "wrong" in your life.....think about all that is "right" too....both sides deserve equal argument in the value of your life's worth
  • plan fun things in your life to look forward too....it'll give you a reason to dream
  • take chances in life...LOTS OF THEM!!
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    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

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