Remember....

What you say to yourself during your day can either empower and encourage you or it can defeat and demean you.

You've always been beautiful. Did you know that? Do you believe that?

YOU SHOULD! Because you are! 

You are deciding to be a better version of your yesterdays. 

You are stronger than you think, better than you believe and worth more than know....

                                                                                REMEMBER THAT!

---