Today we believe God wants you to know that daily reflection is important.
Start off your day in quiet contemplation. If you start to feel anxious, frustrated, angry or drained, go back to that place in your mind and refocus. Do this as often as you need to and see how your life changes for the better.
thinking of the beach and being near water is the thought that helps me through even the hardest of days...we can learn to refocus our thoughts and we can learn to help ourselves...what thought, or place helps you? Picture taken at the Pinery
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