So...last weekend I challenged you to do one thing every day for the rest of the summer that makes you feel good about being you, something that makes you smile....
are you smiling yet?
What did you do? What are you planning to do today? this weekend? What makes you feel good?
It's hard to wear a smile when our bodies are raging against us, but when we purposely seek out the things in our lives that make us smile and feel good, and when we live in those moments, our pain isn't in control. You may even notice in those moments that you're able to block it out if even for just a little while.
Live in those moments of your life....smile....put your pain on the back burner and do something that you've always wanted to do...live your life for you...not your pain. What makes you smile? What makes you feel good? well then? go on....do something today for you!
are you smiling yet?
What did you do? What are you planning to do today? this weekend? What makes you feel good?
It's hard to wear a smile when our bodies are raging against us, but when we purposely seek out the things in our lives that make us smile and feel good, and when we live in those moments, our pain isn't in control. You may even notice in those moments that you're able to block it out if even for just a little while.
Live in those moments of your life....smile....put your pain on the back burner and do something that you've always wanted to do...live your life for you...not your pain. What makes you smile? What makes you feel good? well then? go on....do something today for you!
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