I've asked you to think about and be careful with...the words you use because you're listening. Your little "you" hears everything you say ...every word you think to yourself.
Now please, read the meme again and give thought to what you say to yourself when you're hurting. What do you say to yourself when your emotions are burnt? How do you talk to you? How do you talk to those in your life? How do you talk?
Words have the power to break our "plates". Now do you understand? Words can hurt. Use yours to lift yourself up and to empower your life and those around you.