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Chronic Pain & Life

​tips, tools, and strategies
to living life with chronic pain

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The journey through pain....

1/24/2016

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The journey through pain is always further than it looks. There are days when you will wonder "when will it ever end" and there will be days too when you question your abilities to keep going. You're tired, you need a break, and you need the pain to stop.

And the work to make it through? Well that's harder than it looks too. Sometimes I think we get lost in the pain and forget that we have options. We forget that we are in control and not our pain. We forget our strengths and we forget our courage. We forget.

Yes things have happened to us...things we had no control over...but you know what? We have the control now. We have the control in how we respond to what life brings us. We control how we will allow those things to change us. We have the control.

A journey through pain is always further than it looks, harder than it looks, and it's always worth it! The things we can learn about ourselves, our abilities, our thoughts and more...we can grow through our pain. We can make something positive out of it all...and that can be ourselves...our thoughts, our care for our own needs, and our lives moving forward. We are worth the effort we make for ourselves, our health, and our healing too...we are worth it.

Yes...the journey through pain is always further than it looks, harder thank it looks, and...it's always worth it...and so are YOU!
​
Take good care of you eh? 

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    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

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