The more I thought about it, even more words came to mind...
I'm here
I'll help
I'm listening
I believe
I understand
There's hope
Stay strong
You're brave
Words have power! The words we hear from others...the words we say to ourselves...words are powerful and they can impact how we think and feel about our pain, our lives, and even ourselves.
If you're going to talk to yourself...please...use the words that feel like a hug instead? And if you're talking to someone else? I hope you'll hug them with your words.
take good care of you please