
Who can you turn to when you need help?
Sometimes we think...we have no one.
Sometimes we think...we're a bother.
Sometimes we think...and we over think.
Learning who you can turn to and who you can't...can be a painful lesson at times though. We trust those that maybe we shouldn't. We share things that are later used against us. We ask for help only to be told we're attention seeking. But even through the painful lessons of life...we need help.
Who can you turn to when you need help?
Friends, family, doctor, crisis support, faith/religious affiliations, support groups and more...there is help to be had...but...the biggest support you will ever find is in yourself. The words you use when talking to you...the thoughts you keep...the things you do for you to help you through...YOU are your biggest and most reliable support in life.
Did you forget that?