yeah it's starting again...and seeing it's the first Friday of the new year...it's a perfect day to ask the questions.
what are you going to do this weekend to live beyond your pain?
what will you do to help manage and prepare for your pain so you can be active in your life?
what will you do to soothe yourself from a long week?
what will you do that will put a smile on your face and make you feel good about being you?
I hope whatever you do this weekend you take some time to focus on YOU...to soothe your needs...to care for yourself...to make yourself feel good.
It's a healing thing and you need this...so please? take some time for you